"Olivia is an exceptional trainer.  I am continuously impressed by her knowledge and dedication. She is the perfect combination of tough (She knows when to push you: “Just 3 more Leslie!”) and encouraging and compassionate (“I know you can do it!”).  She works with the whole person: mentally, emotionally and physically.  Olivia trains with a combination of diverse training methods, individualized exercises and achievable goals.

Oliva also brings to the table the knowledge to help you work through an injury.  I had severe elbow pain during my workouts,and she discovered that although my elbow hurt it was my shoulder that was causing me grief.  We worked to loosen and strengthen the shoulder rather than quit working out altogether, and I am now able to workout and live without pain.

Not only was she the person I worked out with for a year, but she was also the person who would council me during times when I was struggling with meal plans, plateau’s and home/health/work life by offering alternatives and just listening.

If you are seriously interested in changing your life for the better, I would recommend Olivia to help you reach your goals."