About Us

olivia

Olivia has a Bachelor's of Science in Kinesiology. Her fitness journey started after injuries interrupted her soccer career, and from there she has gone on to compete in powerlifting and bodybuilding. Her passion is for helping people build better relationships with their bodies through movement and nutrition. She loves helping her clients reach their full potential, from working with competitive athletes, to helping with fall prevention for seniors. 

colton

Colton is a Certified Personal Trainer with a long history in fitness. His fitness journey started in the Army, helping fellow soldiers get in shape for fitness testing and combat. After his time in the military he started competing in bodybuilding and working full time in personal training. He is passionate about helping people find their true potential, and transforming mindsets and habits.